2 ingredient Keto Brownies

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2 INGREDIENT KETO BROWNIES (NO SPECIAL FLOURS NEEDED)




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So what do you do when those cravings hit? You have to satisfy that craving fast. So what are you going to do? I'll tell you exactly what to do. You make these 2 ingredient Keto brownies

These keto-friendly brownies are incredibly indulgent, bursting with chocolate flavor, and remarkably simple, made with just two ingredients. There's no need for any flour or low-carb flour substitutes. Plus, they come together in a speedy 30 minutes, including baking time. What's more, they are impressively low in carbs, containing only about 1 net carb per serving.

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This recipe is fantastic because it's both flourless and free from refined sugar, and it only requires 2 ingredients. The eggs are responsible for giving it it's delightful fluffiness.

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Important note: This recipe is specifically designed as a no-sugar-added brownie, However, if you prefer a sweeter version, feel free to add 1/4 cup of no sugar sweetener to the mix.


Low Carb Ingredients Needed:

  • ingredients

    • 1/2 cup (128 g) sugar free chocolate hazelnut spread
    • 2 large eggs

HOW TO MAKE KETO BROWNIES

One of the most important steps for this recipe is whipping the eggs. While the eggs do not need to be separated, they do need to be beaten on high speed for several minutes until they become very thick and light in color. This is what will give the brownies structure.




The eggs should be beaten for approximately 6 minutes, or until they reach a pale yellow and thick consistency. When the mixture drips off your beaters, it should rest on top for a few moments instead of immediately sinking down.

BROWNIE TEXTURE

These brownies differ from traditional ones in that they aren't as dense, fudgy, or chewy; instead, they have a more cakey texture. When you first take them out of the oven, they almost resemble a cake. However, as they cool and settle, the crumb becomes tighter.

2 INGREDIENT KETO BROWNIES

servings: 8 BROWNIES
 
prep time: 12 
cook time: 18 
total time: 30 
 
course: DESSERT
cuisine: AMERICAN
These keto-friendly brownies are just 2 ingredients! They don't require any flour or flour alternatives.

INGREDIENTS

  • 2 large eggs
  • 1/2 cup (128 g) sugar free chocolate hazelnut spread

INSTRUCTIONS

  • Preheat oven to 350°F. Line an 8 x 4 inch baking loaf pan with parchment paper.
  • Add eggs to a large mixing bowl (you can use a hand mixer or a stand mixer). Using the wire whisk attachment, beat eggs on highest speed for about 6 minutes. Beat the eggs until the mixture becomes more than triple in volume, changes color to a very pale yellow, and becomes very thick. To check if your mixture is ready, lift up your beater and watch the egg mixture that drizzles down from your beater back into the bowl. It should sit on the surface of your mixture for several seconds and not immediately sink in. See photo in post for reference.
  • Add hazelnut spread to a separate large mixing bowl. Fold in 1/3 of the egg mixture. Gently fold in the egg mixture using a spatula until no egg streaks remain. Repeat with another 1/3 and then remaining 1/3. 
  • Pour batter into prepared pan. Bake for about 18 minutes. The brownies should be puffy but not fully set. When you apply pressure on the surface it should bounce back a little but not completely. Let brownies cool for a few minutes before cutting. As the brownies cool, they will sink down. The brownies can be enjoyed right away however the flavor and texture is even better if you wait a few hours.

NOTES

  • You can bake this in a 9 x 5 loaf pan but your brownies will be thinner and you will want to reduce baking time.
  • Recipe can be doubled and baked in an 8 x 8 square baking pan. Baking time should be close to the same as the original recipe.
  • I used Nutilight* hazelnut spread and milk chocolate. This recipe should work with other sugar free hazelnut spreads but be sure to choose a sweet one because there is no additional sweetener in this recipe.
  • These brownies are sweet but not super sweet. They have the sweetness level of semisweet chocolate chips. If you want them to be sweeter you can add sugar free chocolate chips to the batter or add a chocolate frosting on top. You can also add a few tablespoons of sugar substitute like erythritol.
  • *This product link is an affiliate link. This means I earn a small commission from qualifying purchases (at no extra charge to you).
  • If you are on a keto diet, please remember to look at net carbs and not just total carbs. The net carbs count excludes fiber and sugar alcohols (carbs from erythritol).

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