Keto Chocolate Ice Cream - In honor of National Ice cream day!

 

Keto Creamy Chocolate Ice Cream

Today is National Ice Cream Day - In honor of National Ice Cream Day I wanted to share a way for you to be able to celebrate with your favorite flavor of Ice Cream Ketogenic style.

The history of National Ice Cream day: National Ice Cream Day is a celebratory event in the United States dedicated to the beloved frozen dessert. This day, observed on the third Sunday of July each year, honors the joy and delight that ice cream brings to people of all ages. The history of National Ice Cream Day can be traced back to a proclamation made by President Ronald Reagan in 1984. In his proclamation, President Reagan not only declared the third Sunday of July as National Ice Cream Day but also designated July as National Ice Cream Month. The proclamation highlighted the economic and cultural significance of the ice cream industry in the country and encouraged Americans to observe the day with appropriate ceremonies and activities. Since then, National Ice Cream Day has become an eagerly anticipated annual event, marked by ice cream parlors and retailers offering special deals and discounts, and families and friends coming together to savor the sweet and creamy treat that has become an integral part of American culture.

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This Keto ice cream is packed with rich cocoa and a generous amount of fats. It's easy to whip up, and you don't need an ice cream maker or any churning while freezing. It's a delightful dessert, perfect for sharing after dinner.

Ingredients for Keto Chocolate Ice Cream The base of this Keto ice cream includes soft cream cheese, whipped heavy cream, and coconut oil. It's flavored with unsweetened cocoa powder, providing a decadent chocolate taste with a hint of vanilla. To sweeten the ice cream, powdered erythritol is used in the recipe, but feel free to use any powdered low carb sweetener of your choice. Adjust the quantities to your taste preferences and required macros.

Suggestions for Serving This Keto ice cream is an ideal dessert for families and a delightful weekend treat. Enjoy it on its own or pair it with a handful of low carb berries. Remember to let the ice cream sit at room temperature for about 10 minutes before serving to make scooping easier.

Ingredients:

• 7oz Cream cheese
• 1-1/2 tbsp Cocoa Powder (unsweetened)
• 1-1/2 tbsp Coconut oil
• 1-1/4 cup Heavy Cream
• 1 tsp Vanilla Extract
• 1/3 cup Pure Erythritol

Directions:

1. Combine the erythritol, cocoa powder, cream cheese, coconut oil, and vanilla extract in a food processor. Blend thoroughly until a smooth mixture forms, occasionally scraping down the sides of the food processor spatula during the blending process.
2. Pour the cream into a mixing bowl. Whisk vigorously until it doubles in volume, becoming light and fluffy. Alternatively, you can use a stand mixer with a whisk attachment to whip the cream until it thickens.
3. Using a kitchen spoon, carefully add the chocolate mixture into the bowl containing the whipped cream. Gently fold the two mixtures together until they are well combined. Aim for a texture that is almost mousse-like.
4. Prepare a deep freezer-proof tray, like a loaf tin, by lining it with plastic wrap. Slowly spoon the ice cream into the lined tray, being careful not to disturb the plastic wrap. Use a spatula to gently level the surface, ensuring it is smooth and even.
5. Cover the tin with a lid or aluminum foil, then transfer it to the freezer. Make sure the tin sits flat to ensure even setting. Allow the ice cream to set and firm for approximately 2-3 hours. When you're ready to serve, take the tin out of the freezer about 10 minutes in advance to slightly soften the ice cream for easier scooping. Enjoy your delicious Keto chocolate ice cream!

Nutritional information per serving:

Calories: 313, Fat: 31.3g, Protein: 4.5g, Net Carbs: 3.5

INGREDIENTS AVAILABLE ON AMAZON

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Equipment and cookware used for this recipe. Available on Amazon. Thank you for your support.

Have fun with a Rolled Ice Cream Maker 

With the VEVOR Ice Cream roll maker you can use just heavy cream and have home made ice cream made for the whole family. Put your own personal stamp on each cup of Ice Cream you make. Add berries. Chocolate, Even Soda pop (Diet of course)

Watch the video below to see exactly what I'm talking about!

VEVOR Ice cream roll machine $169.00